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Thank you for your recipes? I’ve been detoxing but didn’t realize the colonoscopy would interfer so much. I’ve been asked not to eat seeds, nuts, beans, whole grains, dried fruits for 5 day before and no raw fruit or veg 3 days. I’m avoiding grasses so no oats. Any ideas about what I can eat aside from veg. broth?
Thanks so much.
I’d suggest easily digestible soups, casseroles and curries, full of cooked vegetables with added proteins such as garbanzo beans or lentils.
I’ve just started it’s my second day on detox it’s for 10 days I have severe ibs and I’m limited too what I can eat normally is there a cereal of anything else that I can eat I can eat beans please help I’m struggling I’ve googled for hours I work from home I need quick easy foods xxxx
Oatmeal is a great option – avoid any of the processed varieties that are loaded with sugar. Get more ideas on my Detox page.
Wanting good healthy recipes to help my body detox!
Thank you
Marcy Knabe
Thankyou somuch for sharing on best diet for detox.am on a 90 days detox and almost erapsing 60 days.but I have lost somuch weight,I sometimes eat sweet potatoes and plain jungle oats away from veggies and fruits to prevent weight loss but I have kept on loosing weight.what can you recommend to prevent weight loss during detox?thanks on anticipation
Yes, I have the same problem. I don’t want or need to lose weight on a detox. I’d suggest including nuts, seeds, coconut milk, avocados that are high in good fats – and more complex carbs such as brown rice, oats and other grains. IMO 90 days is too long for a detox, especially if you are wasting away.
Looking for recipes to help detox I am doing a five day detox
Have a browse of my Recipes – most are suitable for a detox.
I stumbled across your page and was reading inquiries and testimony , and was moved!
I am starting a 25 day detox, lots of exercise and change my diet , what would you suggest for an older male , going backpacking the next 30 days,
Any suggestions would be greatly appreciated.
Thank You
To tell the truth, I would NOT start a detox at the same time as a backpacking trip. You never know what reactions you may have from the detox – and a nearby toilet may be necessary!
Doing a 14 day detox
Great! Have a look at my tips for a healthy detox or sign up for a helpful guide to detox.
Looking to try new healthy recipes
Look at my Recipes for some ideas – or try some of the recommended cookery books at the GreenEatz Bookshop.
Good easy recipes for for full body cleanse.
Doing herbs cleanse for 20 days